It has been difficult to evaluate the effectiveness of the 12 step program so far, because of the lack of data available and limited studies. However, evidence suggests that, for some, taking part in a 12 step program has been the only form of addiction treatment that has had a lasting effect. In one study of over 8,000 patients attending some form addiction treatment program in the USA, those who were also attending the Alcoholics Anonymous (AA) 12 step program at one-year follow-up were 50% more likely to be abstinent from alcohol than those who were not attending AA (Hoffman & Miller, 1992).

The success of a 12 step program for any individual will depend on their view of the spiritual focus of the approach. The idea that a 12 step program will have a religious bent unnecessarily puts many off in the early stages. The fact is that the requirement is for a belief in a higher power, rather than a God, and atheists are welcome at groups.

What to expect from a 12 step rehab centre

The exact approach of any 12 step rehab centre will obviously vary. Firstly the length of your stay in a 12 step rehab centre may vary depending on your addiction, your preferences and your financial situation. However, for a 12 step program you will usually stay in a 12 step rehab centre for at least a month. If you´re an out-patient you´ll usually attend a meeting at a 12 step rehab centre once a week, or even more regularly.

For those checking into a 12 step rehab centre one of the scariest things can be the idea of being away from friends, family and loved ones. However, in most 12 step rehab centres, patients are allowed to make phone calls and receive family visits at allotted times. Isolation from regular life can be the most frightening thing about staying in a 12 step rehab centre, but it can also be what makes the experience so effective; 12 step rehab centres and 12 step treatment programs work with patients to help them break their addictive habits and behaviours.

Before prospective patients check in to a 12 step rehab centre they will always be able to talk to a member of staff about what life will be like, what the routine will be and what the 12 step program will entail.

Specialist 12 step rehab centres

Some 12 step rehab centres specialise, for example some are for women or men only, or for young people. Alternatively some 12 step rehab centres cater for anyone but will provide tailored 12 step treatment programs. The 12 step treatment programs offered in a 12 step rehab centre will usually be slightly different depending on the addiction in question.

Choosing a 12 step rehab centre

There are a number of 12 step rehab centres out there. Choosing the right 12 step rehab centre for you will be based on a number of factors such as location, cost, the approach of the 12 step rehab centre, the success rate and the general feeling you get for the place.

What´s most important in choosing any 12 step rehab centre is that it is the place most suited to the individual and the one that is likely to bring about the most successful outcome.

Our professional advisors are available to you 12 hours daily, 7 days a week, to help you with expert, completely practical advice about drug addiction and alcoholism, free-of-charge. All appropriate forms of treatment can be arranged wherever you live. Telephone 0845 003 8274 now for advice in confidence.